FREE SHIPPING ON ALL ORDERS OVER $70

Seed & nut granola cups

Ingredients

2 cups Adelia Fine Foods Seed & Nut Muesli
1/4 cup coconut oil
1/4 cup honey or maple syrup
1 cup yoghurt of your choice
1 cup diced fruit of your choice (For example, strawberries, blueberries, mango, pear)

Method

1. Pre-heat oven to 180 degrees celcius.
2. Melt coconut oil and honey in a small saucepan over a low heat.
3. Pour melted oil and honey over muesli and stir to coat well.
4. Place spoonfuls of the mixture into greased tart or muffin tins, using the spoon to press in as much as possible.
5. Bake for around 20 minutes, checking regularly to ensure they don’t brown too quickly.
6. Remove from the oven and quickly press ‘cup’ into the mixture using the back of a spoon a second time.
7. Allow to cool completely before removing from the tins.
8. Add spoonfuls of the yoghurt into each tart and top with desired fruits.

Seed & Nut Muesli

RECIPES & TIPS

Create and Learn with Adelia

Crunchy Nut & Seed Cluster Bars

Crunchy Nut & Seed Cluster Bars

I N G R E D I E N T S 3 1/2 cups Adelia Fine Foods Nut & Chia Granola 65g butter 50ml honey 25g brown sugar M E T H O D 1. Grease / line a 3cm deep 16 x 28cm baking tray with baking paper. 2. Pour the Adelia Fine Foods Nut and Chia Granola into a medium size bowl....

View Recipe
KETO Granola Bars (GF, Vegan)

KETO Granola Bars (GF, Vegan)

Ingredients 3 cups of Adelia Fine Foods KETO Granola ¼ cup maple syrup (or ¼ cup rice bran syrup if following a KETO or low sugar diet) Pinch of sea salt flakes Method Preheat oven to 165CLine a 20x20cm baking tray with baking paperAdd all ingredients to a bowl and...

View Recipe
Autumn porridge cup

Autumn porridge cup

Ingredients: 1 cup Adelia Fine Foods Quinoa, Chia & Date Porridge 2 cups of milk of your choice5 fresh raspberries1 passionfruit, cut in half with pulp removed Method: Combine Porridge and milk together in a saucepan. Simmer for 5 minutes on medium heat, stirring...

View Recipe

Sign up to our newsletter

Shopping cart0
There are no products in the cart!
Continue shopping
0